It is okay to drink boba milk twice or thrice a week. Is it okay to drink boba milk once a week? However, there is limited data available to prove this. If you drink boba milk later than 30 minutes after your workout, your body won’t use the sugar (and it will be turned into fat).īubble milk contains trans fats, which raise bad cholesterol levels in the blood. Excess consumption may lead to several side effects. One to two cups of boba milk tea a day is generally considered safe. The high sugar in boba milk tea, along with its high calories, may make you fat ( 1). Hence, drink it in moderation to reap its maximum health benefits. However, excess consumption of this sugar-rich drink may cause allergies. You can prepare bubble tea easily at home. It also plays a key role in relaxing the blood vessels and aiding muscle contraction. The intake of this tea may improve salivary components. These nutrients are responsible for the many benefits of bubble tea. This sweet beverage is rich in calories, carbs, minerals, and antioxidants. → Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.Bubble tea, also known as pearl milk tea or boba tea, is made from tapioca balls. e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.318ģ.14 g Saturated fat in moderate quantityĬomparison to average values of products in the same category:.Preservative -> en:preservative - percent_min: 0 - percent_max: 7.318.Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.1475.Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.41.Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.3525.

Black Tea -> en:black-tea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.47.Milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.705.Butter -> en:butter - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.705.Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.705.Sword Bean -> en:Sword Bean - percent_min: 0 - percent_max: 13.41.Sword Bean Paste -> en:Sword Bean Paste - percent_min: 0 - percent_max: 13.41.Bubble Milk Tea Paste -> en:Bubble Milk Tea Paste - percent_min: 0 - percent_max: 13.41.Thickener -> en:thickener - percent_min: 0 - percent_max: 13.41.Trehalose -> en:trehalose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.41.Glutinous Rice -> en:glutinous-rice - vegan: yes - vegetarian: yes - percent_min: 13.41 - percent: 13.41 - percent_max: 13.41.Maltose -> en:maltose - vegan: yes - vegetarian: yes - percent_min: 13.41 - percent_max: 43.295.Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 13.41 - percent_max: 73.18.Sugar, Maltose, Glutinous Rice 13.41%, Trehalose, Thickener ( e1442), Bubble Milk Tea Paste ( Sword Bean Paste ( Sword Bean, Sugar), Butter ( Milk), Black Tea, Flavouring), Brown Sugar, Palm Oil, Emulsifier ( e471), Salt, Flavouring, Preservative ( e202) If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Boba milk tea mochi